ONE DAY YOGA RETREAT IN LOS ANGELES

Are you looking to have a day to RE-CHARGE, RE-ENERGIZE, and RE-BOOT your MIND, BODY, and SPIRIT? Then join us for a day of  YOGA, MEDITATION, NUTRITION, GOAL SETTING, & HIKING right here in LA! Checkout details below! Feel free to email me with any questions: info@kaleighwalker.com

Spots are going FAST, so reserve your spot today at: http://www.cucciosomatology.com/#!retreats/chkl

WHEN: Saturday, August 2nd: 10am – 3pm

WHERE: Beautiful Private Home in Brentwood

WHAT:  Join us for Yoga, Nutrition Lecture/Vegetarian Lunch, Mindfulness Meditation Speaker, Goody Bags, Meeting New Friends & More!

WHO: Yoga Instructors Danielle Cuccio & Kaleigh Walker

COST: $97 (Early Bird Price by July 1st)

Yoga Retreat 8.2.14

BurnThis “Sweat on the Street”

BURNTHIS is a really cool fitness app that allows you to stay up-to-date on the HOTTEST fitness studios in your area! You can book on the go & see where your friends are burning all through this one app. I was recently featured as a “SWEAT ON THE STREET” instructor, so check out my profile below! I was also selected to be an LA AMBASSADOR, reviewing all the top fitness studios to be featured on the BURNTHIS app….so stay tuned for my upcoming reviews!

Kaleigh Walker: Yoga Instructor, Personal Trainer, Nutrition Coach, Dance Teacher & Writer

Kaleigh Walker: Yoga Instructor, Personal Trainer, Nutrition Coach, Dance Teacher & Writer

June 2nd, 2014
Kaleigh Walker

Who:

Kaleigh Walker

What:

Yoga Instructor at Maha Yoga & Corepower Yoga, Personal Trainer, Nutrition Coach, Dance Teacher, Fitness & Nutrition Writer

Where:

Los Angeles, CA

Fitness Personality:

work hard/play hard, class junkie, yogi, do gooder

My Everyday Mantra:

We only have one body. If we don’t take care of it each and every day, where else are we going to live?

My BurnThis Moment:

When I decided to quit my corporate job in 2009 to teach yoga and become a personal trainer full-time. It required a lot of guts, perseverance, dedication, and long hours! But the hard work has paid off tenfold. Each day I get to share my passion with others and motivate them to attain happiness, health, and peace of mind. I can honestly say I’ve found my purpose!

Best Fit Tip:

I always find it easier to exercise when I actually like the workout! There’s something for everyone and there’s no one right way to stay healthy, so find something that you love and enjoy doing! Dance, walk, hike, run, bike, jump, stretch…just stay active, sweat, and get your heart pumping every day! Oh, and eat a lot of fruits and veggies!

Find Me Burning At:

Corepower Yoga & Maha Yoga as well as YogaHop, Moore Dancing & the Santa Monica Stairs

In My Gym Bag:

Nalgene Water Bottle, Towel, Lululemon Yoga Mat, Deodorant, Wyndmere Essential Oils, iPod, Cinnamon Gum, Murad Face Wash, Coconut Oil, Bliss SPF Face Lotion, Extra Hair Ties, Lip Gloss, Lara Bar, Almonds.

Favorite Local Post-Burn Treat:

Pressed Juicery Greens 3 or Alkalizer.

Contact me