Prana Del Mar Wellness Retreat

I was so fortunate to have the opportunity to attend & guest teach at Rachel Kane’s Wellness Retreat at Prana Del Mar in Cabo San Lucas. Rachel & I met nearly 5 years ago in Los Angeles when she attended one of my yoga classes. She was a devoted yogi & soon became a certified pilates & barre instructor. She’s continuously built an amazing following in Northern California, so I was super excited to meet & teach some of her students! Check out some of the amazing views, food, classes & activities we got to participate in on the 5-day Retreat below. Also, check out Rachel’s web site for additional info on her:¬†


The beautiful view from the rooftop of the community building.


Early morning sunshine on the last day of our Retreat.


Sunset from the first night.

yoga retreat pool

Yes, we did a lot of sun bathing, reading, journaling & relaxing!


Horseback riding on the beach!


Sweaty Savasana after a yoga flow class.




The ladies stepped outside of their comfort zones & I taught a cardio dance class – everyone had a blast!

yoga retreat

Rachel sculpting our backsides!



We enjoyed dinner at a local farm in Cabo – Flora Farms!


Homemade Mole & Tortilla Soup we made at a cooking class with Chef Daniel at Prana Del Mar.



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