I was so fortunate to have the opportunity to attend & guest teach at Rachel Kane’s Wellness Retreat at Prana Del Mar in Cabo San Lucas. Rachel & I met nearly 5 years ago in Los Angeles when she attended one of my yoga classes. She was a devoted yogi & soon became a certified pilates & barre instructor. She’s continuously built an amazing following in Northern California, so I was super excited to meet & teach some of her students! Check out some of the amazing views, food, classes & activities we got to participate in on the 5-day Retreat below. Also, check out Rachel’s web site for additional info on her: http://www.lovefitnessloveyoubyrachel.com
The beautiful view from the rooftop of the community building.
Early morning sunshine on the last day of our Retreat.
Sunset from the first night.
Yes, we did a lot of sun bathing, reading, journaling & relaxing!
Horseback riding on the beach!
Sweaty Savasana after a yoga flow class.
The ladies stepped outside of their comfort zones & I taught a cardio dance class – everyone had a blast!
Rachel sculpting our backsides!
We enjoyed dinner at a local farm in Cabo – Flora Farms!
Homemade Mole & Tortilla Soup we made at a cooking class with Chef Daniel at Prana Del Mar.